Are you a "HyPerformance Person" - Oct 30, 2011

 If you have lived on this planet for any amount of time, you have already awoken with the feeling that life is passing you by. That feeling, that life is out of control, and no matter how hard you try to change, fight and ignore this feeling, it keeps coming back.

Even if some can find momentary relief, this feeling tends to linger in the shadows. Like the grim reaper it chases you through life draining you of energy, distracting you until you feel as if the whole world knows your secrets and is using them against you.

Now, if you are ready to leave all of this behind, your mind probably is racing with questions or random thoughts and your body is feeling a mixture of emotions. Where did this all come from? You did not read this article to think about pain struggle and strife. You are here for a solution; you are here to finally live your life as fully, richly and deeply as possible, right? The steps I will lay out will change your life and lead you on the path you have been searching for, the path to being a “HyPerformance Person^TM”

Let’s agree for the sake of this article that you are made up of three components; mind, body and spirit.

Breaking this down, the mind has two separate components; Conscious and Unconscious. The body is everything else inside the human coil you call “you” and the Spirit, well, let’s leave that one for a little later.

Starting with the conscious mind, there are a few things that you need to know about.

1.     The conscious mind holds only one thought per second.

2.     The conscious mind can only keep track of 7 or 8 pieces of information before it loses control.

3.     Pipeline for the “ego” and the drawing board for the “imprisonment” the ego seeks to have over you, your mind and your life.

Focus now on number two for a second, think about how many things you can keep in the forefront of your mind at the same time before you start forgetting what you are trying to remember.

Do you come home every day and put your car keys in the same place? This is done so that the next time you need them you don’t take up headspace trying to remember where you placed them.

One day you are in a rush trying to get out the door and you discover those keys are mysteriously not where you usually place them. You search frantically for several minuets before returning to the spot that they “always” are, and somehow they are there. The truth is they were always there. The limited power of your forgetful conscious mind and the ego that loves to create havoc in your life and head is why you did not see them.

In order to prevent this we must shape our basic thoughts so they come from an automated place, not unlike a computer, which has many “automated programs” running in background even when the computer is sleeping. So too, should it be with us.

So what is a “HyPerformance Person^TM”? This is someone who operates at a financial and emotional level with comfort and ease, someone who just has that Midas touch. This is a person who moves from the deepest and purest part of themselves, their spirit. The spirit is the place in you that knows “Peace Beyond Understanding^TM.” That special feeling that allows those days when everything just flows without your effort, when you just exist. If you seek to release yourself, you need only do one thing; explore you.

Here is this month’s “Psyche-scription^TM” for starting to become a “HyPerformance Person^TM,”

1. Take 10 minutes a day, (yes really just 10 minutes) and sit motionless. Start to discipline your body via your mind.

2. During that 10 minutes, think about what you really want, no matter how big or how small. Allow your imagination to create the feeling, the look, the shape and/or the experience of what you want.

3. Write down what you want on a 3x5 card before you go to sleep at night. This allows the cementing of your day-work and night-work to focus your mind on what you really want.

By allowing yourself to place thought-energy into what you really want even for short periods of time daily it clears your mind of the clutter. Just watch, it will start to show up in “Coincidence,” “Déjà vu” or other things you normally dismiss.

Remember, “It is never too late to become the person you always thought and felt you could be^SM.” May your life forever be changing and may you become the greatest of explorers, until next month…

Freedom,

Dr. Travis Fox, DCH, PhD

“Where’s the Cool’s “Head” Coach^TM”

For additional "Tips" on this CLICK HERE for Video by Dr. Fox

http://www.drtravisfox.com/#527/vimeo